Eliminate Stress | Rule of 5

The last couple of weeks I have been allowing my stress to consume me. While I should have pumped the brakes sooner, I am now integrating two strategies into my daily routine. Instead of fixating on multiple stressors for hours at a time this new way of thinking implements a set block of time. Thus, pulling the negative toxic energy away from the task.

Easy Curly Hair Hairstyles

As a member of the curly hair club I wanted to share with you five trendy hairstyles. These will all work no matter what your hair type is however, I am trying them all out on my natural curly hair. All of these styles were experimented on day two hair. Dirty hair is easier to work with than day one when it comes to styling at least. All of these looks are practical since each one keeps your hair out of your face while still being effortlessly on trend.

The Secret to Successful Resolutions | 2019

Happy New Year!

Who else feels like the holiday season went by too fast? To kick off the new year I want to do a bit of self reflection regarding resolutions. For starters this was the first type of post I published on this website, crazy to think it has been a year. Every blogger, youtube, content creator, well most focus on goal setting for the new year. How to make your goals surpass the February crash. We’ve all seen those memes of the gym mirroring a Black Friday sale in January and emptying by Valentines day. Ugh!

The Truth Behind Sizing

Ever wonder why you are never the same size across all clothing brands? Possibly freaked out after you assumed you gained weight when you were a size two last trip but a size six this time. It’s a mental battle, which is exactly why brands do it. Officially titled vanity sizing by the industry, to conger up insecurities to increase buying power by women who are pleasantly pleased to find out they are a size XXS (extra, extra skinny).

Ways to Treat your Valentine

Do not be that boring cookie cutter person who brings roses and plans a reservation for two (unless that’s what they asked for or really enjoy). Try being different, think a little out of the Hallmark holiday. Even swinging by Starbucks or Jamba Juice to pick up their drink of choice on a random day shows love. Show interest in their hobby: buy tickets to a show (not a movie), dart painting, rock climbing, race car driving, archery, horseback riding, dancing, music or have a photoshoot.