Eliminate Stress | Rule of 5

The last couple of weeks I have been allowing my stress to consume me. While I should have pumped the brakes sooner, I am now integrating two strategies into my daily routine. Instead of fixating on multiple stressors for hours at a time this new way of thinking implements a set block of time. Thus, pulling the negative toxic energy away from the task.

Recently, I have been searching for a house to rent in a highly competitive area with an extremely small-time frame to find “the one”. Not to mention all the stressors that piggy back off of moving in general to a new area for the first time nonetheless. What furniture to get, can we afford new furniture at this time? Oh, I almost forget to mention I also need to find myself a job. If you also have multiple stressful events hovering over you try out this method.

First write out the title of each block you have. For the very first ten or so minutes of each block focus on writing out bullet that need to be accomplished in that one block. Breaking down each block into smaller sections makes it easier to see exactly what needs to be done to accomplish each goal.   Whenever something regarding one your blocks pops into your head jot it down on a piece of paper or an e-list to revisit during that specific blocks time. Tasks get accomplished and play time stays well playtime without underlining heavy guilt of wasting time. Set a timer for third to ten minutes to work on each block, if you have the energy to flow into the next block right away go for it, if not take ten to fifteen minutes to rest your mind.

Once your blocks are all titled create a rule of five, five things you will prioritize daily. If you find the idea of five overwhelming slim it down to two to start with. These things may seem monotonies to take the time to write out but it is a daily reminder of your intentions each day. Do not just say exercise daily because that could mean so many different things which leads to a fade out. See below for my rule of five as well as the main stressors clouding up my mind lately. There are multiple ways to create a visual of all your goals this is just one of them make it your own, be creative.

Comment down below what stressors are clouding up your mind?

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Easy Curly Hair Hairstyles

As a member of the curly hair club I wanted to share with you five trendy hairstyles. These will all work no matter what your hair type is however, I am trying them all out on my natural curly hair. All of these styles were experimented on day two hair. Dirty hair is easier to work with than day one when it comes to styling at least. All of these looks are practical since each one keeps your hair out of your face while still being effortlessly on trend.

Follow the Tutorial Below to each Hairstyle

Posts Mentioned in the Video:

D.I.Y. Headband Post   &   D.I.Y. Knot Tie Post

What is your favorite way to style your own hair?

XOXO Faith

 

The Secret to Successful Resolutions | 2019

Happy New Year!

Who else feels like the holiday season went by too fast? To kick off the new year I want to do a bit of self reflection regarding resolutions. For starters this was the first type of post I published on this website, crazy to think it has been a year. Every blogger, youtube, content creator, well most focus on goal setting for the new year. How to make your goals surpass the February crash. We’ve all seen those memes of the gym mirroring a Black Friday sale in January and emptying by Valentines day. Ugh!

Fall Bucket List for Fashionistas


Food & Outdoors

  • Pick Apples
  • Bake Pumpkin Seeds:
    • Roasted Pumpkin Seeds Recipe
  • Bike Ride Coffee Date
  • Walk Among the Leaves
    • Bring a camera to take pictures of the leaves change. Ask your best friend to go on a walk talk.
  • Fall Treat Baking Contest
    • Make it interesting by giving your friends or family a set of guidelines. For instance the treat must include either pumpkin or apples. Also make sure to add that it not be store bought as that ruins the fun.  Everyone gets to vote for their favorite but may not choose themselves. Winner receives a ribbon or prize of your choosing.

The Truth Behind Sizing

Ever wonder why you are never the same size across all clothing brands? Possibly freaked out after you assumed you gained weight when you were a size two last trip but a size six this time. It’s a mental battle, which is exactly why brands do it. Officially titled vanity sizing by the industry, to conger up insecurities to increase buying power by women who are pleasantly pleased to find out they are a size XXS (extra, extra skinny).