This week I wanted to test myself mentally and I encourage you to do the same if you have been in a slump as well. There is no right or wrong way to do this either, so tweak it as much as you need to. My test was to set two goals and see how I would respond to them knowing that I was making myself accountable by thus throwing the data on the internet. If this is too drastic tell a friend daily or have a weekly log in instead. This is to motivate you as well as myself. I also have provided some resources to check out if your goals are similar to mine.

Continue reading ➞ Mental Test Log| Set Yourself Up for Success