While I’ve owned Get Bendy for a couple of years now, I recently committed to set aside time for myself to stretch four days a week. Taking out my tablet to follow the Get Bendy program always seemed draining, mainly because the tablet was a bit outdated that I had installed it on. Needless to say, it would shut off every other page, which led me to printing out the Get Bendy Guide.
After missing a couple of posts this month, I decided it was time to evaluate my psychological and physical health. The two are a couple holding hands but when one is without the other things get rocky. When physical health is abandoned eventually psychological health starts to fall apart. It is important to remember to take time for yourself no matter how daunting your checklist is. I fall prey to this easily and pay for it every time.