New Year New Me | Fitness Lookbook

Ever year the gym fills up for January and slowly empties out again. Like the ocean, people keep following the tide in and out of fitness. I encourage you to take off the pressure and just do it. This has been a struggle for me too the past couple of years. I was hesitant to even take photos in fitness wear due to the fact that I believed I needed to look like a fitness model. Yes, I am unhappy with my body but I am happy of all the things it allows me to do. That being said I need to treat my body with the respect and love it deserves inside and out. I urge you to do the same plus a little retail therapy never hurts. ha.

The Secret to Successful Resolutions | 2019

Happy New Year!

Who else feels like the holiday season went by too fast? To kick off the new year I want to do a bit of self reflection regarding resolutions. For starters this was the first type of post I published on this website, crazy to think it has been a year. Every blogger, youtube, content creator, well most focus on goal setting for the new year. How to make your goals surpass the February crash. We’ve all seen those memes of the gym mirroring a Black Friday sale in January and emptying by Valentines day. Ugh!