Mental Test Log| Set Yourself Up for Success

This week I wanted to test myself mentally and I encourage you to do the same if you have been in a slump as well. There is no right or wrong way to do this either, so tweak it as much as you need to. My test was to set two goals and see how I would respond to them knowing that I was making myself accountable by thus throwing the data on the internet. If this is too drastic tell a friend daily or have a weekly log in instead. This is to motivate you as well as myself. I also have provided some resources to check out if your goals are similar to mine.

The Secret to Successful Resolutions | 2019

Happy New Year!

Who else feels like the holiday season went by too fast? To kick off the new year I want to do a bit of self reflection regarding resolutions. For starters this was the first type of post I published on this website, crazy to think it has been a year. Every blogger, youtube, content creator, well most focus on goal setting for the new year. How to make your goals surpass the February crash. We’ve all seen those memes of the gym mirroring a Black Friday sale in January and emptying by Valentines day. Ugh!